#weights
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"I am an athlete. I li...
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220: Supplements and Listen...
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EP 82 - Rotator Cuffs, Lazi...
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219: Cross Training and Coo...
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EP 81 - Game Day Lifting, N...
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218: Sauna Talk! (w/ Jon Ga...
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EP 80 - Backward Carries, C...
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217: Getting Back on Track,...
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Mind-Body Optimization with...
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EP 79 - New Mic, Standards,...
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Safer Approach to Fitness, ...
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216: Injuries, Surgeries an...
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EP 7 - New Training Block +...
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215: Warming Up and More! (...
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Motivation and Day 1 Fitnes...
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EP 77 - Challenges, Parent ...
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214: Grief and Staying Heal...
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Talking the Truth of Female...
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EP 76 - Weighted Chin Ups, ...
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213: Exercising During Depr...
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EP 75 - One Arm Push Ups, G...
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212: Strange Gym Tales Vol....
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EP 4: Goal Setting, New Tra...
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EP 74 - Programming, Progre...
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Warpath55 Episode 1
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211: Listener Questions (w/...
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EP 73 - Training Mom, Squat...
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210: Why Exercise? (w/ Mark...
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EP 72 - Program Reviews, Ke...
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209: Outlook (w/Ryan Rosenb...
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EPISODE 1 - Luca | Routine,...
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EP 71 - Posture, Post Lazi...
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208: Adaptation (w/ Jason S...
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207: Listener Questions w/ ...
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EP 70 - Helping Mom, Traini...
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206: Strange Gym Tales w/ S...
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EP 69 - Burnout, 5x5 or 3x8...
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205: Personal Training (w/ ...
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EP 68 - Hinge Angles, Press...
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204: Longevity Part 2 of 2 ...
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EP 67 - What KBs to Buy, Pu...
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203: Longevity Part 1 of 2 ...
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EP 66 - Off Seasons, Olympi...
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202: Inspiration (w/ Euge a...
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EP 65 - Fixed Weights, Fast...
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201: Peloton Part 2 of 2 (w...
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200: Peloton Part 1 of 2 (w...
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EP 64 - Fixed Weights, Fast...
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EP 63 - Training After Hear...
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199: Keeping it Fun (w/Best...
