"I am an athlete. I li...
220: Supplements and Listen...
EP 82 - Rotator Cuffs, Lazi...
219: Cross Training and Coo...
EP 81 - Game Day Lifting, N...
218: Sauna Talk! (w/ Jon Ga...
EP 80 - Backward Carries, C...
217: Getting Back on Track,...
Mind-Body Optimization with...
EP 79 - New Mic, Standards,...
Safer Approach to Fitness, ...
216: Injuries, Surgeries an...
EP 7 - New Training Block +...
215: Warming Up and More! (...
Motivation and Day 1 Fitnes...
EP 77 - Challenges, Parent ...
214: Grief and Staying Heal...
Talking the Truth of Female...
EP 76 - Weighted Chin Ups, ...
213: Exercising During Depr...
EP 75 - One Arm Push Ups, G...
212: Strange Gym Tales Vol....
EP 4: Goal Setting, New Tra...
EP 74 - Programming, Progre...
Warpath55 Episode 1
211: Listener Questions (w/...
EP 73 - Training Mom, Squat...
210: Why Exercise? (w/ Mark...
EP 72 - Program Reviews, Ke...
209: Outlook (w/Ryan Rosenb...
EPISODE 1 - Luca | Routine,...
EP 71 - Posture, Post Lazi...
208: Adaptation (w/ Jason S...
207: Listener Questions w/ ...
EP 70 - Helping Mom, Traini...
206: Strange Gym Tales w/ S...
EP 69 - Burnout, 5x5 or 3x8...
205: Personal Training (w/ ...
EP 68 - Hinge Angles, Press...
204: Longevity Part 2 of 2 ...
EP 67 - What KBs to Buy, Pu...
203: Longevity Part 1 of 2 ...
EP 66 - Off Seasons, Olympi...
202: Inspiration (w/ Euge a...
EP 65 - Fixed Weights, Fast...
201: Peloton Part 2 of 2 (w...
200: Peloton Part 1 of 2 (w...
EP 64 - Fixed Weights, Fast...
EP 63 - Training After Hear...
199: Keeping it Fun (w/Best...